What is…

Yoga Therapy

Yoga Therapy is the adaption of yoga practices for people with health challenges. By integrating the mind and body, balance can be restored to the physical, physiological and mental/emotional system.

Yoga Therapy is a self-empowering process, guided and supported by the Yoga Therapist. The Yoga Therapist analyses and addresses the needs taking into account physical, energetic, mental, emotional and spiritual aspects. The Yoga therapist then assigns a specific sequence of postures, breathing and relaxation techniques to meet an individuals needs. 

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner.

“Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels." – TKV Desikachar & Kausthub Desikachar

happiness…

find new ways of living a healthy & happy life

Yoga Therapy may help with…

for more info…

WWW.YOGATHERAPYWORKS.CO.UK
Yoga Therapy Works London 

Stay connected…