Find strength & clarity
Increase your resilience
Live a fuller life

I support you on your yogic journey
by encouraging and challenging you,
while holding space for self-exploration.

My classes

Tuesdays
Ashtanga Yoga | 9:30am – 10:30am | ánimo yoga, E3 5LX

Wednesdays, 5 weeks courses:
Yoga for Strength & Balance | 6:30pm – 7:45pm
19th Jan – 16th Feb | 2nd – 30th March

Thursdays
Ashtanga Yoga | 12:30pm – 1:30pm | ánimo yoga, E3 5LX

Fridays
Ashtanga led primary Mysore Style | 6:30am – 8am | online

Saturdays monthly Masterclasses: 5 Feb, 5 March, 4 April
Ashtanga & Beyond | 9:30am – 11:30am

Sundays
Ashtanga based Vinyasa | 10am – 11am | ánimo yoga, E3 5LX

Next Masterclass:
SATURDAY 5TH Feb ‘22

Ashtanga & beyond

 

This class is for everyone who wants to deepen their practice. Through mindfulness techniques, your awareness will increase, and you will start to experience this practice on different levels.

The asana class will be supplemented with meditation, pranayama, mindfulness, and reflections.

Privates

We all have different body types, needs, and interests.
An individual approach to your yoga practice will deepen your experience and knowledge on every level at your own pace.

Latest Articles

I hope these articles will inspire you and give you a bit of insight and nourishment.
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How to make Fantasy Reality

How to make Fantasy Reality

Did you ever get a high from fantasising about a far off goal? But when approaching you got disappointed, as it felt impossible to reach? So you gave up?

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Yoga is the journey of the self through the self to the self.