Find strength & clarity
Increase your resilience
Live a fuller life

I support you on their yogic journey
by encouraging and challenging you,
while holding space for self-exploration.

My current classes

Thursdays:
Ashtanga Yoga | 12:30pm – 1:30pm | ánimo yoga, E3 5LX
in person & live

Fridays:
Ashtanga led primary Mysore Style | 6:30am – 8am | online

Saturdays, bimonthly Masterclasses:
Ashtanga & beyond | 9:30 am – 11:30 am | in person

Next Masterclass:
SATURDAY 27TH NOV ‘21

Ashtanga & beyond

 

This class is for everyone who wants to deepen their practice. Through mindfulness techniques, your awareness will increase, and you will start to experience this practice on different levels.

The asana class will be supplemented with meditation, pranayama, mindfulness, and reflections.

Privates

We all have different body types, needs, and interests.
An individual approach to your yoga practice will deepen your experience and knowledge on every level at your own pace.

Latest Articles

I hope these articles will inspire you and give you a bit of insight and nourishment.
If you like to know when my next article is online then sign up to my email list.

How to make Fantasy Reality

How to make Fantasy Reality

Did you ever get a high from fantasising about a far off goal? But when approaching you got disappointed, as it felt impossible to reach? So you gave up?

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Changing our habits: Samskara

Changing our habits: Samskara

Why is samskara important to know? How can that concept help us to change to lead a more content and happier life? I hope I can shed some light on this.

read more

Yoga is the journey of the self through the self to the self.