by Catherine Haylock | 28 November 2021 | Life, Meditation, Mindfulness | 0 Comments
It is human nature to avoid pain, to turn away or to suppress it. But sometimes, pain is unavoidable, so how can we deal with it? What is pain? What is suffering?
by Catherine Haylock | 28 September 2021 | Life | 0 Comments
Did you ever get a high from fantasising about a far off goal? But when approaching you got disappointed, as it felt impossible to reach? So you gave up?
by Catherine Haylock | 25 June 2021 | Life, Mindfulness | 0 Comments
Why is samskara important to know? How can that concept help us to change to lead a more content and happier life? I hope I can shed some light on this.
by Catherine Haylock | May 30, 2021