Sometimes we need a few tricks up our sleeves to motivate and inspire ourselves to step on our yoga mat.
It is human nature to avoid pain, to turn away or to suppress it. But sometimes, pain is unavoidable, so how can we deal with it? What is pain? What is suffering?
Did you ever get a high from fantasising about a far off goal? But when approaching you got disappointed, as it felt impossible to reach? So you gave up?
Why is samskara important to know? How can that concept help us to change to lead a more content and happier life? I hope I can shed some light on this.
What’s the secret to stay on the path of change? How can we overcome obstacles along the way?