It is human nature to avoid pain, to turn away or to suppress it. But sometimes, pain is unavoidable, so how can we deal with it? What is pain? What is suffering?
How to work with pain
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Life
How to turn fantasy into reality
Did you ever get a high from fantasising about a far off goal? But when approaching you got disappointed, as it felt impossible to reach? So you gave up?
What is Samskara and how to change habits
Why is samskara important to know? How can that concept help us to change to lead a more content and happier life? I hope I can shed some light on this.
How to stay on your path of Change
What’s the secret to stay on the path of change? How can we overcome obstacles along the way?
