Let yourself be inspired!


Free Download

Ashtanga Primary Series practice sheet

Get the full Ashtanga Yoga Primary series cheat sheet.

Print it out, put it next to your mat as a reminder of the sequence.

Ashtanga Yoga is a wonderful practice to make you strong, physically and mentally.

Free Download

Workbook – Stay motivated for your Yoga Practice

Download the workbook & reflect:

  • What is yoga for you?
  • Find Inspiration & Motivation
  • When you’re short on time
  • Look ahead and plan

Free Download

Increase your Energy

Get my free 7min Breathwork & Visualisation Practice.
You will feel instantly awake and full of energy.

Let Prana lift you up!

Let’s work together

Yoga Privates

Learn and improve asanas, get stronger and increase your resilience. Our sessions together are all designed around your personal needs.

Yoga Coaching

I support & guide you on your yogic journey. Learn what is holding you back and how to get out of your own way, so you can accomplish things you never even thought possible.

Yoga Therapy

Yoga Therapy is the adaption of yoga practises for any health challenges by integrating mind and body, we restore balance to the physical, physiological and mental/emotional system.