Yoga for Strength & Balance
6:30 pm – 7:45 pm
This class will improve your strength and build up resilience.
We are focusing on techniques to explore more advanced yoga postures, like arm balances, inversions and backbends, safely.
It is a fun class where you’ll have time to experiment and try out new postures, no matter what level you’re at.
Westferry Studios, Unit 98, Milligan Street, London E14 8AS
or you can join online via zoom
Advanced booking & payment required as spaces are limited.
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